A challenge to make and drink a glass of juice at least once a day.
If you accept the challenge, you have to juice at least once a day for 30 days straight.
You choose the date and we'll tell you exactly what to do and when to do it. We'll even give you the suggested shopping lists!
Answer: Get into a healthy habit of juicing.
The purpose of this is to get you into the healthy habit of juicing more often and living the juicing lifestyle.
If you do this for 30 days straight, you're going to thank us. Maybe you'll figure out why someday.
Answer: A juicer.
You need a juicer.
Not only a blender.
No, not even a nutribullet.
To drink it, even if you don't like celery.
Answer: Nope, it's for anyone that wants it.
It's a great way for beginners to get into juicing, but it's also for people who have juiced plenty before and just want all of the shopping lists and recipes figured out for them. It's also a fantastic way to challenge yourself to really get into a healthy habit of juicing, no matter what your experience is.
Answer: No.
The challenge is to drink at least one glass of juice a day.
Answer: Eat!
This is basically the same question as the one above, but if you've skipped over that, we want to make sure you know to eat.
You need to eat. You can't just have 32oz of juice every day for 30 days. Eat like a normal human being. Don't just eat 1 meal and drink 32oz of juice either, that's not what this is about.
Answer: Absolutely.
The popular belief (science) is that juice can last for up to 72 hours in the fridge, in an airtight container. Yes, nutrients are lost overtime, but it's an extremely slow process. We're talking tiny fractions per hour, here. You're going to hear "you have to drink it right away!" but tell them they're wrong and that they can take it up with JuiceRecipes.com.
You can also freeze your juice.
Can I use my own recipes instead of yours?
Answer: Yeah.
We give you a suggested shopping list and recipe plan, but you're free to use any recipe you want. The challenge is to drink at least 1 glass of juice a day. How you accomplish that is up to you! Drink carrot juice for 30 days if you want.
Answer: Who cares?
Even though the goal is to juice every day for 30 days, don't worry if you miss a day! Just keep going, you've got this!
Answer: Nope, it's all FREE.
We just want you to live the lifestyle with us! You just have to buy all of the produce. Feel free to send us money, though.
Answer: Yes!
This 30 day challenge fully supports a friend! The 30 day challenge challenge should yield around 2 glasses of juice a day (depending on produce ripeness, size, and your juicer). You can either drink it all yourself or share with a friend.
Answer: Yes!
Just because each day makes the minimum amount for 2 people doesn't mean you shouldn't enjoy the full yield each day for yourself.
Can I afford the produce?
Answer: No idea.
There's no easy way to calculate how much it'll be for you, but it was built with cheap, high-yield recipes in mind. You wont see any expensive blueberries or raspberries in these recipes! To give you an idea, we've heard anywhere from $25-35 for week 1 in our area.
Answer: Yeah, unless you're splitting it with a friend.
Doing it alone? You can drink it all at once or split it up throughout the day. It's up to you! Here's your chance to get someone else into juicing if you think it's a lot to drink in a day.
Doing it with someone else? Split it 50/50 with them.
The minumum amount you need to drink a day for this challenge is 1 glass, but don't do the minimum, do the maximum!
Answer: Come on.
A juice calorie isn't the same as a potato chip calorie. Juice's natural sugar isn't the same as coke's added sugar. Don't be concerned about getting fat off of juice.
"one-side-technology,one-side-art", Luckbard adheres to the concept of Safety/Green/Health, to create high-end fashionable daily necessities.
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